Ingredients
- 4 medium-sized carrots, peeled and grated
- 2 medium-sized apples, peeled and diced (Honeycrisp or Granny Smith)
- 2 tablespoons honey or maple syrup
- 1 teaspoon ground cinnamon
- A pinch of nutmeg
- 2 tablespoons butter or coconut oil
- Chopped walnuts or pecans (optional)
Instructions
- Prep your ingredients: Start by washing and peeling your carrots and apples. Grate the carrots using the largest grater holes for maximum crunch.
- Sauté the apples: In a skillet, melt your butter or heat coconut oil over medium heat. Add your diced apples and a sprinkle of cinnamon, allowing them to soften for about 3-4 minutes.
- Combine and cook: Add the grated carrots to the skillet. Mix everything together until well combined and sauté for an additional 5-7 minutes.
- Sweeten the deal: Drizzle honey or maple syrup over the mixture, tossing to combine, and let it cook for just a couple more minutes.
- Add nuts (optional): If using nuts, sprinkle them in towards the end to maintain their crunch.
- Final touch: Remove from heat! The carrots should be tender yet crunchy, the apples softened without losing their shape.
- Serve and enjoy: Let cool slightly, then transfer to a serving bowl.
Notes
These crunchies can be enjoyed warm or at room temperature and are perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Snack
- Method: Sautéing
- Cuisine: American
- Diet: Vegetarian