Ingredients
- 1 lb ground chicken
- 2 cups fresh spinach
- 1 cup white cheddar cheese, grated
- 2 cloves garlic, minced
- 1 small onion, finely chopped
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions
- Heat olive oil in a skillet over medium heat. Add garlic and onion, cooking until soft.
- Toss in spinach and cook until wilted, then let cool.
- In a large bowl, combine ground chicken, sautéed veggies, white cheddar, Italian seasoning, salt, and pepper. Mix gently.
- Divide the mixture and shape into 4-6 patties, making an indentation in the center.
- Cook on medium-high heat for 5-7 minutes on each side until the internal temperature reaches 165°F.
- Let patties rest, then serve on toasted buns with your favorite toppings.
Notes
Avoid overmixing the chicken mixture and ensure to preheat your cooking surface for best results.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Gluten-Free