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Chicken & Rice Crunch Bones Recipe: A Delightful Twist

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A comforting blend of chicken, jasmine rice, and roasted chickpeas, this dish offers a delightful twist on a family favorite.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

  • 1 lb boneless chicken (breast or thighs)
  • 1 cup jasmine rice
  • 1 can chickpeas, roasted
  • 2 cloves garlic, minced
  • 1 onion, chopped
  • 1-inch piece of fresh ginger, minced
  • 4 cups chicken or vegetable broth
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1 cup mixed vegetables (carrots, bell peppers, peas)
  • 1 tsp ground cumin
  • 1 tsp paprika
  • Juice of 1 lemon
  • Olive oil

Instructions

  1. Prep the ingredients: Chop veggies and garlic, rinse the rice until the water runs clear.
  2. Sauté the aromatics: In a skillet over medium heat, add olive oil, onions, and garlic. Cook until softened, about 3-4 minutes.
  3. Add the chicken: Season with salt and pepper, and brown chicken on all sides for 5 minutes.
  4. Mix in the rice: Stir in rinsed rice, cooking for another minute.
  5. Pour in the broth: Add broth, bring to a boil, cover, and simmer for 15-20 minutes.
  6. Roast the chickpeas: Preheat oven to 400°F (200°C), roast chickpeas for 20-25 minutes until crispy.
  7. Mix and serve: Combine roasted chickpeas with chicken and rice, garnish with fresh herbs.
  8. Enjoy! Serve warm, optionally with a squeeze of lemon.

Notes

Feel free to substitute chickpeas with nuts for different texture or to add sautéed mushrooms for additional flavor.

  • Author: danaadmin
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Sautéing and Roasting
  • Cuisine: American
  • Diet: Gluten-Free